Mindfulness

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Yoga and mindfulness slides 

06-25-2023 14:28:37

These are the slides from the June 22, 2023 presentation on Yoga and mindfulness. June 21st is celebrated worldwide as the International Yoga day. It coincides with the summer solstice. The slides describe the origin of yoga and its different paths. While people often think of yoga as related to the body's flexibility, it has more to do with the mind. In that respect, it has a lot in common with mindfulness.

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Uploaded - 06-25-2023

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